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staying hydrated
staying hydrated

It is said that the British have an obsession with the weather and I am no exception. Weeks of furtive glances at the weather app on my phone finally paid off and we’ve been rewarded with lots of summer sun… for now, anyway. As well as the usual, ‘I have nothing to wear’ complaint that […]

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My fitness journey
fitness journey nike trainers

Cheesy title, I know, but it was either that or, ‘Eat Less and Move More’. When I was younger I never really bothered with anything to do with health and fitness. I come from a long line of beanpoles and am blessed with an outrageously high metabolism. I could eat what I wanted and never […]

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keep on running…
14.04.13

I’m not a fan of New Year’s resolutions. I prefer making resolutions in the springtime. The warmer weather and the longer evenings are  far more condusive to doing new things and starting new projects…. Well, that’s my excuse and I’m sticking to it. However, this January I actually started something new. For the past couple […]

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